ended up pressed for time. I tried to get to work early so i could run directly after work, before taking E to little league practice. i had it planned to the minute, how long a 4 mile run would take, travel time, etc. then i got stuck at work an extra 15 minutes and blew it. so i geared up and just ran from the baseball field while they practiced. ended up fine. its nice every once in a while to run a different route, but it makes me strangely nervous. this route was along the east side of Paine Field, so it was pretty level. i kind of like the elevation variation i experience when i run from home. the weather was good, mid 50s, a little too warm when i lost the breeze. 4 miles, although it sounds long to me, is really not that long compared to other tues on the plan. looking at the plan, I'm 418 miles into it. slowly creeping up on halfway.
5/6/14. run. coffee. orange. almonds. chicken parmesan. spagetti. peas. apple. granola. cottage cheese. chicken teriyaki. rice. cabbage salad. broccoli. egg roll. lot of water.
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