Monday, March 2, 2015

54 miles in a week, over the peak now.

so feb was the peak month of training for my upcoming ultramarathon trail run.  I'm a numbers guy, right, so i added up a few stats. 

feb was exactly 4 weeks, sun 2/1 through sat 2/28, which makes stats easy.
in 28 days I ran 187 miles with 11,198 feet of elevation gain (and same loss)
in 28 days I burned 26,222 calories from running alone 
in one week, I ran 54 miles with 3258 feet of elevation gain (and same loss)
on 2/28, i ran a full marathon 26.2 (followed by a trail run the next day).
on 2/25, I ran 1,416 ft elevation gain (10x600m hill repeats)

54 miles in a week is the high water mark.  I have never done anything like this before, and i can't imagine i will ever do it again.  I am over the peak.  I can do this plan.  I can do this run.

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