so feb was the peak month of training for my upcoming ultramarathon trail run. I'm a numbers guy, right, so i added up a few stats.
feb was exactly 4 weeks, sun 2/1 through sat 2/28, which makes stats easy.
in 28 days I ran 187 miles with 11,198 feet of elevation gain (and same loss)
in 28 days I burned 26,222 calories from running alone
in one week, I ran 54 miles with 3258 feet of elevation gain (and same loss)
on 2/28, i ran a full marathon 26.2 (followed by a trail run the next day).
on 2/25, I ran 1,416 ft elevation gain (10x600m hill repeats)
54 miles in a week is the high water mark. I have never done anything like this before, and i can't imagine i will ever do it again. I am over the peak. I can do this plan. I can do this run.